Tell us where you need a hatha yoga. We'll do the rest.

Enjoy Life Yoga

Recommendations & Reviews

  • Arlington, TN 38002 (map)

About us

Locations:
Arlington Old Town Square - Mon&Thurs 9:30am; Tue 6:15pm
PASTILLE SALON AND SPA:Tue&Thur 12pm-1pm
PIKE YOGA - Germantown
DELTA GROOVE YOGA -Overton square
Asta Navasinskaite is certified yoga teacher (RYT200). She teaches Ashtanga and Vinyasa yoga in Memphis area. Her goal as a teacher is to inspire a passion for yoga practice, because the practice itself done consistently is a real teacher.
Ashtanga yoga is sequence of postures designed to build strength, flexibility and create a sense of stillness to the mind. It feels like a "workout" with added benefits-calmness, lightness and extra energy.
Vinyasa Yoga is a movement from one yoga pose to another in conjunction with the breath.

Hours of operation

Monday6:00PM - 7:00PM
Tuesday9:00AM - 10:00AM
Thursday9:00AM - 10:00AM
Sunday8:00AM - 9:00AM

CLOSED NOW

Recommendations and reviews from 1 person

  • Referral from August 23, 2013
    Facebook reviewer avatar
    Asta N. asked:
    Looking for a place to YOGA? Try Leath Chiropractic (11125 Hwy 70, Arlington,TN) Monday 6:30pm -Yoga for a challenge Tuesday 9:30am -all levels; 6:30pm- beginner's Thursday 12pm -vinyasa; 6:30pm (all levels) Please come and meet our warm and friendly yoga community:)
    Facebook reviewer avatar
    Asta N. replied:
    https://www.facebook.com/EnjoyLifeYoga
    -1
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