Can anyone recommend any personal trainers who do 1-2-1s without the need to get a gym membership? Need to do most training at home when the kids are in bed so no point paying for a full gym membership.
Are there any gyms in Sandbach with a good range of free weights, that has good opening hours and I can do my own thing without joining in a class? Ideally pay monthly or PAYG but no contract?
Anyone know any fitness classes you can do with a new born in sandbach pls☺ or in the park?
Julie G. replied:
Hi Louise :) we have a children's room at AthElite where your new born will be safe whilst you exercise :) we have a few little ones at the moment. Feel free to come and have a look around if you like? Http://athelitebody.com
I have been told that this is the place to come for recommendations!!
So...
Can anyone recommend a Wednesday evening fitness class or bootcamp in Sandbach.
Thank you
Julie G. replied:
Hi Patricia, at AthElite, we have got bodyblitz on at 6:15 pm, which is a 30 min high intensity workout abit like insanity/metafit which is £4 or a warrior class on at 7:15 pm which is a 75 min class that includes all free weight, machine assisted weight and body weight stations that is £7. First class is free :) Have a quick look at our website http://athelitebody.com and let me know if you have any questions :)
Can anyone recommend any gym classes/venues with a creche please?
Julie G. replied:
Hi francoise, we have a children's room with Netflix, DVD player and the Wii in. Also have a travel cot for the younger ones :) Http://athelitebody.com
Does anyone know of a bootcamp/intense exercise class I can do on a Saturday morning in or close to Congleton? I have between 10-12.30pm free to do this every week. Thanks.