Cross Fit Mean Streets

Recommendations and reviews from 1 person

• Referral from June 22, 2011
  

  Andres B. asked:

  Gym recommendations?

  

  Don G. replied:

  Crossfit Mean Streets now has a fundamentals course run by a crossfit champion, owner Ronnie Teasedale. I recommend Crossfit mean streets if you want to work out , get fit and not have to worry about the gym being nothing but a meat market. Once you jo in it is class style , competitive , but the workouts are scaleable at the beginning. There, it is about working out and not picking up chicks or dudes or whatever floats your boat. I won't ever go back to a globo gym after being at mean streets for a year and 1/2. Cholesterol is better than I was when I was a teenager , mile time under 8 minutes, resting heart rate 45 beats per minute. Good stuff. Ego stuff is 390 lb deadlift , 155 lb bench press , 285 lb back squat , 215 lb front squat, 165 lb power clean. Well, after 17 years of inactivity and living on respirators and oxygen concentrators and having weighed almost 300 lbs . WIll never go back to a regular gym unless I have to in desperation. http://www.crossfitmeanstreets.com

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