As dancers we need to take good care of our bodies. Here are my favorite self care recommendations.
MASSAGE: Meg Castellanos Aguilar CMT, https://m.facebook.com/profile.php?id=146594022062844&_rdr, $75 and well worth it!
CHIROPRACTOR: Dr. Jim Driscoll, www.LAOCChiro.com, $20 for yoga practitioners, tell him Bri sent you.
FEET: Sunset Foot Spa, www.sunsetfootspa.com, $25 for 40 minute foot rub.
SPA: Olympic Spa www.olympicspa.com, $20 simple soak, includes saunas, hot and cold tubs, Himalayan salt room, heated jaded floor to take a nap on.
ACUPUNCTURE: Kathy Comstock Community Acupuncture, $20-$45 sliding scale www.yogalastudios.com/acupuncture/
YOGA: Bikram Yoga Downtown LA, www.bikramyogadtla.com, $49 for the first 30 days of unlimited yoga.