Five Star Fitness

5 recommendations and reviews from 2 people

• Referral from August 27, 2013
  

  Clarkston.com asked:

  One of our Facebook fans is looking to take up Pilates, and she is asking if anyone can recommend any local classes...

  

  Five F. replied:

  Caroline Is starting two Pilates classes for beginners next week. Monday at 10 am or Tuesday at 7 pm. Other mixed ability classes throughout the week too. All our Pilates classes have a maximum of 6 people in them. As personal trainers we believe that the more individual attention you get, the better the results. Call us on 07710 433656, check out our Facebook Page, or visit the website for more details.

  

  Gillian C. replied:

  Try Caroline at Five Star Fitness-Spiersbridge she does several classes.

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Recommendations from Five F.

• Referral from August 27, 2014
  

  Clarkston.com asked:

  We have been asked if anyone knows of any Monday evening fitness classes in Clarkston or nearby... Also, any Tuesday evening classes, eg Zumba or Metafit...

  

  Five F. replied:

  We have TRX Suspension Training on Monday and Tuesday evenings, maximum of 4 in a class and also have Pilates on both evenings, maximum of 6 in a class. Small classes = better results. Our studios are in Thornliebank Industrial Estate. More details on www.fivestarfitness.co.uk

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• Referral from September 2, 2013
  

  What's R. asked:

  LOCAL RECOMMENDATIONS REQUIRED: "My husband has been suffering from a bad back for several years, off and on and has decided that yoga may help him to strengthen it. He is looking for an instructor to work with him on a one to one basis until he is confident enough to join a class. Anyone have any recommendations or suggestions please?"

  

  Five F. replied:

  Most consultants and physios recommend Pilates for people with a bad back. Caroline is our Pilates Instructor and she does one to one as well as small group classes. Call us on 07710 433656 for more details.

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• Referral from August 22, 2013
  

  Clarkston.com asked:

  We have been asked if anyone can recommend or knows of a friendly fitness/metafit class on Wednesday (day time)...

  

  Five F. replied:

  We don't have metafit but we are friendly and we do fitness. We have a TRX Suspension Training class at 11 am on Wednesdays. Maximum of 4 people in all our classes so lots of personal attention giving you great results. http://fivestarfitness.co.uk/small-group-classes.html

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