Looking for a non gym-affiliated personal trainer I'm recovering from a bad knee injury and am looking to get back into shape. I worked with a great trainer a few years ago but she works way out in the west end, and with a specific gym.
Can anyone recommend someone who can work with me that is good with rehab-ish issues and isn't affiliated to one specific place? I have been sucked into personal training packages at GoodLife in the past and I wasn't impressed by the quality of their trainers.
evilJaze replied:
Check out [Executive Fitness Leaders](http://www.fitnessleaders.com/). I worked out with them for years. No contracts, no gym affiliation. Good guys too.
Are there any personal trainers in the Manotick / Riverside South area taking on new clients? If you're a personal trainer, please contact me.
Samantha M. replied:
I am a PT and Nutritionist with www.fitnessleaders.com
Andrea S. replied:
Absolutely cannot go wrong with Executive Fitness Leaders on Hunt Club. I've personally worked with Erin and Kyle and they are both great...but so are all the trainers there!