Just wondering if there are any exercise classes in Shefford for over 50s? Daytime.
Tessa C. replied:
Hi Lorraine , I am 48 fitness instructor and have plenty of people at my classes who are well over 50 so I guess it depends what sort of class you want. My aerobics classes are on Monday and Thursday evenings at 7.30 pm ....why not come and give it a try ? Www.getfitwithtessa.com