Looking for some advice. I developed IT Band Syndrome last April when training for the GC 1/2 Marathon. I started PT, strengthening/stretching, was back running 4 miles 3 times a week by late Summer, and thought I had it under control. Then it flared back up again early October. I'm "working through it" but don't feel confident enough to run more than 3.5 miles at a time (I'm up to 3.5 miles 3x a week). I stretch 3x a day, added lower body (hip, quad, calf, hamstring) strengthening 2x a week, changed to minimal shoes, added orthopedic inserts, and changed my running style (Good Form Running). Has anyone that had dealt with/gotten past IT Band Syndrome recently offer any insight/advice as to how you overcame it? Any insight is appreciated. Thanks!