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Sphere Mama
- (512) 289-2554
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www.facebook.com/spheremama
- More then 5 trusted recommendations
Recommendations & Reviews
About us
Sphere Mama offers Support, Education and Yoga for Women during Pregnancy, Childbirth and the Postpartum/Parenting period. We also offer yoga classes for the general population; men and women, young and old! Located in Santa Fe / Los Alamos, NM.
Welcome to Sphere Mama! Sphere Mama is your tribe, your support, your family. Not only will you connect and bond with your baby on a deeper level during our classes, you will naturally form lifelong connections with your instructors and the women who participate in classes with you; flowing from prenatal yoga into mama and baby yoga through to mother’s groups- a tribe forms. This is where it all starts. Sphere Mama is a community for pregnancy, birth, and beyond. We understand what it’s like to be pregnant and be a new mom. Our doors are always open to mom’s and babies running late, we always allow time after class to connect with other mom’s or nurse, and we’ll be there through the chaos offering a sanctuary of support. We offer you the best yoga with instructors who are trained and specialized in pregnancy and postpartum. We offer a friendly setting that nurtures and supports your journey to and through motherhood. Sphere Mama is your home during this extraordinary time. We are honored to share this journey with you.
Sphere Mama was started in NY in 2006 with Christa Tyson and has served hundreds of families. Women have come to Sphere Mama for their first, second, third and some moms even their fourth pregnancies. When women find out a friend is pregnant they send them to Sphere Mama. If you are visiting our site for the first time, I promise you will LOVE all our classes, workshops and support.
Please sit comfortably (with healthy posture and a tall glass of water) and continue to browse around. You will learn about our amazing resources for expecting parents and new families! Below is a summary of our services:
Sphere Mama is a Yoga Shala providing:
Prenatal Yoga
Postnatal Yoga
Mama and Baby Yoga
Fertility... show more Yoga
Hatha Flow yoga/Vinyasa Flow yoga
Gentle and Restorative Yoga
and Couples Yoga
All of these classes can be done in a group setting at our studio or as a private lesson in the privacy of your home. Click here to view our schedule.
Sphere Mama is a Perinatal (prenatal, birth and postpartum) Support Center providing:
Birth Doula Services
Postpartum doula services
Breastfeeding classes and support
Labor/childbirth classes
Mom’s Groups and More!
The name “Sphere Mama” stems from the consistent circular sphere-like symbols associated with women during the perinatal period: the bountiful sphere shaped pregnant belly, the nursing spheres created for feeding your baby, the circular opening from which baby is born, a growing family circle, united community circle, our tribe or circle of friends, our mother earth is a sphere, the feminine energy of the moon, the egg from which it all starts, the spiraling spheres of the chakra’s, and the cycle of life as it spirals from beginning to end and beyond. show more
Welcome to Sphere Mama! Sphere Mama is your tribe, your support, your family. Not only will you connect and bond with your baby on a deeper level during our classes, you will naturally form lifelong connections with your instructors and the women who participate in classes with you; flowing from prenatal yoga into mama and baby yoga through to mother’s groups- a tribe forms. This is where it all starts. Sphere Mama is a community for pregnancy, birth, and beyond. We understand what it’s like to be pregnant and be a new mom. Our doors are always open to mom’s and babies running late, we always allow time after class to connect with other mom’s or nurse, and we’ll be there through the chaos offering a sanctuary of support. We offer you the best yoga with instructors who are trained and specialized in pregnancy and postpartum. We offer a friendly setting that nurtures and supports your journey to and through motherhood. Sphere Mama is your home during this extraordinary time. We are honored to share this journey with you.
Sphere Mama was started in NY in 2006 with Christa Tyson and has served hundreds of families. Women have come to Sphere Mama for their first, second, third and some moms even their fourth pregnancies. When women find out a friend is pregnant they send them to Sphere Mama. If you are visiting our site for the first time, I promise you will LOVE all our classes, workshops and support.
Please sit comfortably (with healthy posture and a tall glass of water) and continue to browse around. You will learn about our amazing resources for expecting parents and new families! Below is a summary of our services:
Sphere Mama is a Yoga Shala providing:
Prenatal Yoga
Postnatal Yoga
Mama and Baby Yoga
Fertility... show more Yoga
Hatha Flow yoga/Vinyasa Flow yoga
Gentle and Restorative Yoga
and Couples Yoga
All of these classes can be done in a group setting at our studio or as a private lesson in the privacy of your home. Click here to view our schedule.
Sphere Mama is a Perinatal (prenatal, birth and postpartum) Support Center providing:
Birth Doula Services
Postpartum doula services
Breastfeeding classes and support
Labor/childbirth classes
Mom’s Groups and More!
The name “Sphere Mama” stems from the consistent circular sphere-like symbols associated with women during the perinatal period: the bountiful sphere shaped pregnant belly, the nursing spheres created for feeding your baby, the circular opening from which baby is born, a growing family circle, united community circle, our tribe or circle of friends, our mother earth is a sphere, the feminine energy of the moon, the egg from which it all starts, the spiraling spheres of the chakra’s, and the cycle of life as it spirals from beginning to end and beyond. show more
15 recommendations and reviews from 8 people
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Referral from
October 27, 2015
Selina B. asked:Does anyone know of a place that offers prenatal yoga or exercise classes?Christa T. replied:Yes! I teach prenatal yoga! Www.spheremama.comSara P. replied:Sphere Mama! Christa Corsaro Tyson
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Referral from
August 8, 2015
Sidnie C. asked:Anyone know of any yoga classes around town?Lissie H. replied:http://spheremama.com/ Above is Christa's websiteChrista T. replied:Yep! Tomorrow I teach a vinyls flow class at 8:30 am. My Web is www.spheremama.com and you can text the number on there or call for more info:)
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Referral from
March 27, 2015
Lorraine R. asked:Yoga class options in WR and LA ?Margaret G. replied:Gentle yoga from 11-12 AND vinyasa yoga from 4:30-5:45 at the WR Senior Center, every Wednesday! All welcome and first class is free! led by Stephanie Krantz, another one is www.spheremama.com, (Christa Corsaro Tyson). These are the ones I found looking down this page.
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Referral from
January 29, 2015
Erin G. asked:Can anyone tell me about the prenatal yoga class at Blue Sky Pilates? I looked up their website but I couldn't find a schedule for classes.Erin T. replied:https://www.facebook.com/SphereMamaJo R. replied:Check out Sphere Mama. She offers prenatal yoga :)Christa T. replied:Thanks everyone. Yes- I moved from blue sky to a home studio. Details at www.spheremama.com Prenatal yoga is tonight at 6!
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Referral from
May 21, 2014
Eli A. asked:Good Morning, Just wondering if anyone knows of a Yoga class going on. Im really wanting to be apart of a yoga group, any going on in town? :)Christa T. replied:I'm "Sphere Mama". Come try a class for free. The vinyasa class is tonight at 6:45-7:45 pm at blue sky Pilates. Www.spheremama.comMelissa H. replied:Sphere mama does a vinyasa class Wednesdays@6:30 at blue sky Pilates. I really enjoyed the prenatal class while pregnant and now the vinyasa is great!Tara M. replied:Sphere mama is awesome!
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Referral from
June 21, 2017
David R. asked:Is there any yoga class in town? (except YMCA)Christa T. replied:Thanks Sally. Yep, I teach at FSN on Fridays at 9:30 am and on Sundays at PEEC at 11:45 am. www.spheremama.com
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Referral from
July 5, 2016
Samuel R. asked:Does anyone do private instruction for pilates or yoga? I'd heard there was someone in town. Thanks!Christa T. replied:Yes, I do:) www.spheremama.com
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Referral from
December 30, 2015
Cynthia G. asked:Looking for yoga classes. Where to find?Christa T. replied:I teach vinyasa flow classes and perinatal classes. I also do private yoga lessons (gentle, vinyasa or restorative) www.spheremama.com thanks Taylor for the tag-
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Referral from
March 5, 2014
Gloria B. asked:Looking for an after work, 5 pmish, Pilates class or something similar in LA, any recommendations?Christa T. replied:Vinyasa yoga is Wed nights at 6:45 pm, first class is free:) they are held at blue sky Pilates. Www.spheremama.com
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