I have stop running for the past 2 weeks because of my IT band... Still bothers me when I try to jog even on the treadmill!!! I heard that getting a deep tissue massage may help
Tons! Any recommendations here in Annapolis or near by areas? TIA
Steve C. replied:
I recommend https://www.facebook.com/pages/Odenton-Chiropractic-Dr-John-Greensfelder-and-Dr-Bill-Cox/357648702439