I want a chiropractor who knows that most back and shoulder problems stem from the forcible removable (whether brutal or subtle) of our wings.
Sharon C. replied:
FWIW, Anya, I have the least back problems (and far fewer headaches) during times when I have managed to find fifteen minutes at least a few times a week for this simple-to-learn but lesser-known Chinese exercise routine (no special clothes or shoes needed, and you generally don't need an extra shower when you're done). http://www.sensiblehealth.com/Y-Dan.xhtml