Hi. I'm looking for a gentle yoga class to recommend to my older friend. She has never practiced, but is fairly active and is interested in yoga teachings. Looking for morning or afternoon classes in South County or South City.
Joy M. replied:
Hi Kristina! We have gentle classes and level 1-2@8:30 and 9:30 am most mornings and at 12 noon on wed and thurs. JoyOfYogaSTL.com