Does anyone have any suggestions on PCOS - Polycystic Ovarian Syndrome treatment? I'm well informed on the physiology, but there isn't much info out there for natural treatment. Thanks!
Joanne M. replied:
There's a heap of info out there! Nat Kringoudis has a great bookhttp://www.natkringoudis.com.au. Essentially you need to follow a LCHF diet (including sugars). to reduce insulin response. Here's another link...https://www.facebook.com/ConquerYourPCOS. There are a number of support and FB groups.
Melanie T. replied:
Follow Nat kringoudis on Facebook she is fab! Based in Melbourne