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Recommendations and reviews from 1 person

• Referral from February 3, 2015
  

  Shelley B. asked:

  I'm looking for a beginnings yoga class - for seniors. I'm 66 and want to not only strengthen my running but improve my balance. Was told that yoga would help but I have no experience at all. I tried a dvd but almost twisted myself :)

  

  Marie T. replied:

  Hi Shelly, My name is Marie Theriault. I am a registered yoga teacher, certified Qigong instructor and certified Thai Yoga Practitioner. I teach group and private classes in Wesley Chapel, Indian Trail, and Monroe. My classes are friendly, affordable, and suitable for beginners and seniors. If you are looking for one-on-one personalized training to get started, I can also help you with that. You can see more at www.YogaQigongMassage.byregion.net Please contact me if you have any questions.

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