CrossFit MHz

7 recommendations and reviews from 3 people

• Referral from November 25, 2014
  

  Jennifer H. asked:

  Hi. I'm thinking about trying crossfit. Is there a place that anyone recommends? I know there is a place in Erie and several in Lafayette. Thanks in advance! :)

  

  Tiffany A. replied:

  We also love Crossfit MHZ! The next transition class to get you introduced to Crossfit starts Dec 1. http://www.crossfitmhz.com

  

  Laura F. replied:

  Crossfit MHz - lots of Erie peeps there too!

  -1
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Recommendations from Kevin F.

• Referral from December 22, 2016
  

  Eldeen A. asked:

  Alright. Enough is enough. I'm in search of a nutritionist/trainer/health coach who can help me lose 60 pounds by June. (My profile picture may seem like I don't 60 to lose, but I'm a professional photographer and know all kinds of posing tricks, haha! I'm actually over 200 pounds currently, blah.) Anyone know someone? NOT looking for supplements or fad diets. Looking for a lifestyle change that's forever manageable, and someone to teach me and hold me accountable.

  

  Kevin F. replied:

  I lost over 50 pounds about 4 years ago after joining www.crossfitmhz.com and learning how to harmonize my diet and exercise. I see members go through similar transformations every day. I'm usually there everyday at the noon class. I highly recommend you give them a shot

  -1
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• Referral from October 13, 2015
  

  James D. asked:

  Hi, we just moved to the area and are looking for any local personal trainers?

  

  Kevin F. replied:

  Let me plug another Crossfit gym and give you a little before and after - have lost 50 pounds of fat and gained 10+ pounds of muscle since joining www.crossfitmhz.com Not all gyms are created equal and the programming and coaching at MHz are hard to beat.

  -1
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• Referral from September 26, 2015
  

  Ashley M. asked:

  Does anyone have a recommendation for a body shop?

  

  Kevin F. replied:

  Www.crossfitmhz.com - technically it's a gym, but I call it a body shop. . . ; )

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• Referral from June 19, 2015
  

  Rhonda V. asked:

  Hi. New to the area and my husband is looking for a gym. Not a lifetime or 24 hour fitness or cross fit. He lifts and needs some place that doesn't get super crowded. Thanks!

  

  Kevin F. replied:

  Www.crossfitmhz.com

  -1
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• Referral from March 19, 2015
  

  Becky B. asked:

  Does anyone know of a personal trainer who would do sessions at the Erie Rec Center? I'm hoping for someone who comes highly recommended. TIA

  

  Kevin F. replied:

  If you are open to other locations, I HIGHLY recommend www.crossfitMHz.com - Shondra Ritter - everything is scalable to your ability level and speaking from personal experience, I went from the worst shape of my life to the best in about a year. Their program and community is much more than just training.

  -1
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