Providing personal training with one on one sessions and group sessions and in association with Shin Ki Do Kai Karate ....THE HARDEST STEP IS THE FIRST!
Looking for Personal Trainer who can come to my home at Coomera and do up a program for me. I have exercise equipment... I have had back surgery so program needs to work within my restrictions.
Dave K. replied:
Hi, if you have specific restrictions and know what they are already, or see your doctors first and have them tell you what you can , can't , possibly should be doing.Feel free to pm me or my page https://m.facebook.com/MaximumPersonalFitness, I would be interested to know more about your situation first before recommending anything. Cheers Dave