About us
Zumba Fitness classes with licensed instructors Louise Baggaley & Kezzie Burt.
Monday- 7.30pm-8.30pm
Norton Hill Sports Centre
Wednesday- 6.30pm-7.30pm
Wesley Hall, Paulton
Friday- Zumba Gold
9.30am-10.30am
Wesley Hall, Paulton
We are also available for Zumba Kids birthday parties and school clubs, please contact us for more information.
We are First Aid Qualified & DBS checked.
Never tried Zumba? Here's what it's all about...
Zumba®
Perfect For-
Everybody and everybody! Each Zumba® class is designed to bring people together to sweat it on.
How It Works-
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
Benefits-
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Zumba® Kids
Perfect For-
Perfect for our younger Zumba® fans! Kids 7-11 years old get the chance to be active and rock out to their favourite music.
How It Works-
Zumba® Kids classes feature kid-friendly routines based on original Zumba® choreography. We break down the steps; add games, activities and cultural exploration elements into the class structure.
Benefits-
Helps develop a healthy lifestyle and incorporate fitness as a natural part of children's lives by making fitness fun. Classes incorporate key childhood development elements like leadership, respect, team work, confidence, self-esteem, memory, creativity, coordination, cultural awareness.
Zumba® Kids Jr
Perfect For-
Perfect for our younger Zumba® fans! Kids 4-6 years old get the chance to socialize with friends and rock out to their favourite music.
How It... show more
Works-
Zumba® Kids, Jr classes are rockin', high-energy dance parties packed with kid-friendly routines. We break down steps; add games, activities and cultural exploration elements into the class structure.
Benefits-
Helps develop a healthy lifestyle and incorporate fitness as a natural part of children’s lives. Classes incorporate key childhood development elements such as leadership, respect, team work, confidence, self-esteem, memory, creativity, coordination, balance, cultural awareness.
Zumba Gold®
Perfect For-
Active older adults who are looking for a modified Zumba®class that recreates the original moves you love at a lower-intensity.
How It Works-
The design of the class introduces easy-to-follow Zumba®choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong.
Benefits-
Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!
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