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Manda Yoga
About us
Mandayoga offers yoga classes for all from her studio in Canton, Cardiff
372 Cowbridge Road East.
You are invited to practice Yoga in beautifully peaceful surroundings.
With smaller class sizes (maximmum of 12 per class) you won’t be lost in the crowd! Originally, yoga was taught on a 1:1 basis. Amanda is going back towards that intimate space for you to grow individually as your yoga journey deepens.
Whether you are a beginner or have a strong practice, are 6 months old or 65 years. there will be class to meet your needs with mandayoga. Enjoy a small group class or perhaps contact Amanda to arrange a 1:1 where we can focus on specific areas. Perhaps you have a
group of friends you would like to have a yoga session with.. everything is possible.
Classes:
Beginners yoga
Yoga for Mums (focus on strengthening the core and pelvic stability) Pregnancy yoga
Mum and Baby Yoga
Vinyasa Flow Yoga
Yin Yoga
Gentle/restorative Yoga
Yoga for over 65’s.
372 Cowbridge Road East.
You are invited to practice Yoga in beautifully peaceful surroundings.
With smaller class sizes (maximmum of 12 per class) you won’t be lost in the crowd! Originally, yoga was taught on a 1:1 basis. Amanda is going back towards that intimate space for you to grow individually as your yoga journey deepens.
Whether you are a beginner or have a strong practice, are 6 months old or 65 years. there will be class to meet your needs with mandayoga. Enjoy a small group class or perhaps contact Amanda to arrange a 1:1 where we can focus on specific areas. Perhaps you have a
group of friends you would like to have a yoga session with.. everything is possible.
Classes:
Beginners yoga
Yoga for Mums (focus on strengthening the core and pelvic stability) Pregnancy yoga
Mum and Baby Yoga
Vinyasa Flow Yoga
Yin Yoga
Gentle/restorative Yoga
Yoga for over 65’s.
Hours of operation
Monday7:00PM - 8:00PMTuesday7:00PM - 8:00PMWednesday7:00PM - 8:00PMThursday7:00PM - 9:00PMFriday6:00PM - 7:00PMSaturday9:00AM - 11:00AMSunday5:00PM - 6:00PM
CLOSED NOW
3 recommendations and reviews from 3 people
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Referral from
April 20, 2015
Emily L. asked:Hi all, does anyone know of any good yoga classes in/around Cowbridge? Looking for all types (restorative, bikram). Thanks :)Cowbridge H. replied:Manda Yoga coming to Curves - fab, also Centred Yoga with John O'Dwyer at Little Shop of Calm highly recommend.https://www.facebook.com/mandayogainfo?fref=tsLucy T. replied:There is a new class starting on 29 April 930 pm with Manda yoga ... Pm me for details :)Melanie W. replied:Yes Manda yoga is amazing!
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