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Fitness and Nutrition Coaching

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CO ›
Castle Rock, CO ›
Personal Trainer ›
Fitness and Nutrition Coaching

Recommendations & Reviews

3269 Oakes Mill Pl
Castle Rock, CO 80108 (map)

About us

Over 25 years of experience with a Master's Degree in Sports & Exercise Psychology.
Very passionate about helping people improve their Lifestyles, Health & Happiness.
Personal Training, Nutrition Counseling & Programming. Goal setting, Motivation & Accountability for Long Term Success! Very Affordable. Please text or message for a Complimentary Consultation.

Hours of operation

Monday7:00AM - 8:00PM
Tuesday7:00AM - 8:00PM
Wednesday7:00AM - 8:00PM
Thursday7:00AM - 8:00PM
Friday7:00AM - 8:00PM
Saturday9:00AM - 1:00PM

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Recommendations and reviews from 1 person

Referral from April 27, 2015

Sue W. asked:

Anyone know of personal trainers that work with special needs populations? Experience working with low muscle tone, balance and coordination issues? Not looking for OT or PT but someone who helps the exercise adverse due to the above issues learn how to work out & develop a healthy lifestyle.

Monika I. replied:
https://www.facebook.com/pages/Fitness-and-Nutrition-Coaching/561091663991885

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