Combining her passions for food, health and sustainability, Jennifer Clark started her Soup Girl business with the aim of creating healthy, delicious, natural foods that were also suitable for many people’s busy lifestyles. The soups are so simple, just add water and cook for an hour, and each jar makes 8 cups of soup! The soups are vegan, have only natural ingredients, contain a minimum of 75% Canadian-grown ingredients, and are impressively high in protein, iron and fibre, as well as full of healthy herbs & spices like oregano, thyme, rosemary, turmeric, cinnamon, cumin, cardamom, ginger and more.