Fitness Studio

2 recommendations and reviews from 2 people

• Referral from October 26, 2013
  

  Lynn A. asked:

  I was diagnosed with Fibromyalgia six months ago and I've been advised to look for a low impact exercise. I'm thinking perhaps tai chi or yoga. Can anyone recommend someone that teaches either one and with the added bonus of knowing something about dealing with chronic pain? Also looking for a massage therapist with knowledge of it, as well, and I don't want to spend a fortune. Thank you.

  

  Natasha K. replied:

  Ellen Bonheim and Liz Wendel are both fabulous yoga instructors. Both can be reached at the fitness studio. 203-431-0006

  

  Jacqui B. replied:

  Aimee Berger Girvalo. Teaches yoga privately and at Fitness Studio in Ridgefield.

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