Hi everyone...
I'm looking into turning my health around and I was wondering if anyone has ever worked with a personal trainer...anyway mind telling me how much they can charge?
Leanne W. replied:
I second Karen McBride, Dynamic Bodies have very reasonable rates, especially compared to gyms. The trainers are great and both their studio environments are very comfortable and non-intimidating. They also have a special on fitness group classes right now: $30 off the total cost of two classes or $40 off three classes. Check out their Facebook page for all their info or www.dynamicbodies.ca
Karen M. replied:
Carrie Muscat from Dynamic Bodies has very reasonable personal training rates.
Thank you Ola Jiskra and Emma Rock :) We aren't currently running beginner Yoga classes just yet (coming) but we have several other classes running in the mornings if you are interested in checking them out Janet Armstrong :) Here is my site in case you would like to see what fitness classes we have. www.dynamicbodies.ca
Anyone know if there's a local outdoor fitness boot camp or the like here in Georgetown or recommend a yoga studio? Thanks in advance to all who reply :)
Carrie M. replied:
Hi Hope Van Ravens-Gilmore My company Dynamic Bodies does not run bootcamps but we do have various classes such as TRX Suspension Training, Kickboxing, Barre Fitness and Pilates. We also do personal training. If you are interested in trying any of our classes feel free to contact me. You are welcome to come out and try any for free! My web site is: www.dynamicbodies.ca, and my e-mail is carrie@dynamicbodies.ca. If you need any further info or recommendations on training with knee issues feel free to ask me. :)
Looking for recommendations on Pilates classes in Georgetown. Thanks!
Carrie M. replied:
Hi ladies! We run two types of Pilates classes at my studio here in town. On Monday mornings at 9:30 am there is a class called Pilates Fusion which incorporates the use of bands, fitness circles, pilate balls etc. and on Fridays another Pilates class at 11:45 am.. which is more mat pilates. My instructor Jennifer DiCarlo has been a certified Stott Pilates instructor for ten or more years and is amazing! If you want to read more about my fitness studio, check out my site; www.dynamicbodies.ca. Hope to hear fro you! Thanks@ola for the referral!