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West Workout Gym
Recommendations & Reviews
About us
We build you up from beginner-programs to more advanced routines, with achievable goals on each program. These programs are monitored and upgraded regularly. Advice on diets and nutrition is also part of the service we provide.
West Workout has been in operation since 1978. Howard Cladingbowl is the current owner and has successfully been running West Workout since 1990, catering for all individuals.
West Workout prides itself on being “the Gym that cares for You”
If you are looking for personalized instruction and motivation to help you achieve the results you deserve, then West Workout is the place for you.
West Workout supplies a large range of bodybuilding and fat-loss supplements. Howard specialises in and provides one-on-one personal consultation with gym members and/or athletes, assisting them in achieving fitness goals, training, nutrition advice, diets, muscle building/body transformation and stage preparation for competitions (i.e. Bikini, Fitness and or Bodybuilding shows) all in a healthy drug free way.
West Workout also has been instrumental in growing Powerlifting in the Western Cape and helping many top lifters achieve their national colours. Howard qualified in the UK with the British Amateur Weightlifting Teachers and Instructors awards and coached in gyms in England for 2 years before he took over West Workout. He has been in bodybuilding since 1988 and still competes in the Masters division nationally and internationally. West Workout supports 100% Raw Powerlifting Federation!
West Workout also offers:
Gracie Barra - Brazilian Jiu Jitsu for everyone! James (0823034723) https://www.facebook.com/GracieBarraSomersetWest
Fahrenheit Martial Arts - Martial Arts (Grading, Tournaments, Gashku’s, Tatami, Ring and Cage Fighting). Ryan (0828998822)
https://www.facebook.com/Fahrenheitma
Pink Army Self Defence for Women - Leonie (0768356430) or Michelle (https://www.facebook.com/pinkarmy.co.za
Kickboxing for Beginners - Daryn (0729107551)
... show more show more
West Workout has been in operation since 1978. Howard Cladingbowl is the current owner and has successfully been running West Workout since 1990, catering for all individuals.
West Workout prides itself on being “the Gym that cares for You”
If you are looking for personalized instruction and motivation to help you achieve the results you deserve, then West Workout is the place for you.
West Workout supplies a large range of bodybuilding and fat-loss supplements. Howard specialises in and provides one-on-one personal consultation with gym members and/or athletes, assisting them in achieving fitness goals, training, nutrition advice, diets, muscle building/body transformation and stage preparation for competitions (i.e. Bikini, Fitness and or Bodybuilding shows) all in a healthy drug free way.
West Workout also has been instrumental in growing Powerlifting in the Western Cape and helping many top lifters achieve their national colours. Howard qualified in the UK with the British Amateur Weightlifting Teachers and Instructors awards and coached in gyms in England for 2 years before he took over West Workout. He has been in bodybuilding since 1988 and still competes in the Masters division nationally and internationally. West Workout supports 100% Raw Powerlifting Federation!
West Workout also offers:
Gracie Barra - Brazilian Jiu Jitsu for everyone! James (0823034723) https://www.facebook.com/GracieBarraSomersetWest
Fahrenheit Martial Arts - Martial Arts (Grading, Tournaments, Gashku’s, Tatami, Ring and Cage Fighting). Ryan (0828998822)
https://www.facebook.com/Fahrenheitma
Pink Army Self Defence for Women - Leonie (0768356430) or Michelle (https://www.facebook.com/pinkarmy.co.za
Kickboxing for Beginners - Daryn (0729107551)
... show more show more
Hours of operation
Monday07:30 - 21:00Tuesday07:30 - 21:00Wednesday07:30 - 21:00Thursday07:30 - 21:00Friday07:30 - 21:00Saturday07:30 - 23:59SunClosed
OPEN NOW
9 recommendations and reviews from 9 people
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Referral from
May 26, 2016
Shannon L. asked:Hi All, looking for a cost effective gym in somerset west, please send through the name and how much TIA :)Laurette R. replied:westworkout.co.za
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Referral from
March 20, 2016
Linzi M. asked:Are there any other gyms in Somerset West besides Virgin ActiveElaine W. replied:West Workout 021-8512273 👌
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Referral from
December 19, 2015
Jonathan E. asked:Hi guys. Is there a gym nearby where I can sign up for just a month? Virgin Active is way too expensive.Emma H. replied:West workout. 021 851 2273
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Referral from
October 23, 2015
Toni-Lee N. asked:Hi, my husband is not a member of any gym but needs to sauna twice next week. So u know where he could do this? Not Virgin - their visitor fees are ridiculous. Thanks! ;) Gerhard Van NiekerkTina C. replied:https://m.facebook.com/WestWorkoutGym
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Referral from
August 10, 2015
Tamlyn-kay D. asked:I'm looking for a gym with a treadmill...any you can recomend? Not virgin active. I want Something smallerDennis M. replied:https://www.facebook.com/WestWorkoutGym
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Referral from
May 25, 2015
Jade F. asked:Best gyms in Area ?Irma H. replied:http://www.westworkout.co.za/
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Referral from
May 4, 2015
Emily D. asked:I am looking for a boutique gym for my husband and I to join. Anything in the West of Somerset West?Lorraine K. replied:https://m.facebook.com/WestWorkoutGym
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Referral from
January 21, 2015
Jessica R. asked:Any recommendations for gym's in the area? Estimate monthly cost too please! Virgin Active is really nice, R500+ pm just seems quite a bit to pay monthly?Ricardo S. replied:021 851 2273 - west workout.
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Referral from
December 11, 2014
Alaric B. asked:Looking for an affordable gym option for a month or two while our flat complex gym is undergoing revamp. Virgin is 900 bucks for a month, ouch. Crossfit, etc? TIAJonelle H. replied:West Workout Gym.Can join for a month,no need for a long contract.0218512273.They're at Fountain Square in Caledon street,Somerset West.
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