Is there any Zumba classes still on around Kinross? Or does anyone recommend a low impact exercise class? Just getting back to exercise, had a C-section 9 weeks ago, so not looking for anything too strenuous
Aileen H. replied:
Hi Lisa. I run postnatal buggy classes in Dunfermline. Have a look at www.thefitnesspuzzle.co.uk if you are interested. My Facebook page also has some information about returning to exercise after c - section. X