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Rescue Me Massage & Fitness Solutions
About us
I am qualified in personal training, nutrition, dietetics and massage therapy. I chose this career path as I get a great sense of pride in knowing that I have helped to change someone’s life.
I operate my business as a mobile practice, services include: personal training, group training, boot camps, gym programs, nutrition programs, mobile massage therapy. I can come directly to your house, or location of your choice to provide any of the above listed services. Please contact me with any queries.
Clients come to me for a whole range of reasons. Some want to loose weight, want help controlling medical conditions, some seek nutritional advice. Others are looking for fitness advice, rehabilitation guidance, massage therapy, how to build muscle/stamina and diet advice.
I love helping people and my passion in life is to help people lead healthier lives. Fitness, nutrition and massage; all three areas are interlinked. I take a holistic approach when working with clients. You can’t simply set a client a personal training program if they aren’t eating properly. You need to get the right balance between the mind, the body and nutrition, before you will start to see results. Health is about the ‘whole’ body.
Our bodies put up with a lot in our daily lives; stress, strain, etc. Massage can help as a form of healing to relieve pain, aches, stiffness and dizziness and more.
If I can help to educate people how to be healthier, then they will live longer and happier lives. Hopefully they will in turn educate others about the benefits of healthy living.
Please view my LinkedIn profile if you would like to see full details of my qualifications.
https://www.linkedin.com/profile/view?id=419834616&trk=hp-identity-name
I operate my business as a mobile practice, services include: personal training, group training, boot camps, gym programs, nutrition programs, mobile massage therapy. I can come directly to your house, or location of your choice to provide any of the above listed services. Please contact me with any queries.
Clients come to me for a whole range of reasons. Some want to loose weight, want help controlling medical conditions, some seek nutritional advice. Others are looking for fitness advice, rehabilitation guidance, massage therapy, how to build muscle/stamina and diet advice.
I love helping people and my passion in life is to help people lead healthier lives. Fitness, nutrition and massage; all three areas are interlinked. I take a holistic approach when working with clients. You can’t simply set a client a personal training program if they aren’t eating properly. You need to get the right balance between the mind, the body and nutrition, before you will start to see results. Health is about the ‘whole’ body.
Our bodies put up with a lot in our daily lives; stress, strain, etc. Massage can help as a form of healing to relieve pain, aches, stiffness and dizziness and more.
If I can help to educate people how to be healthier, then they will live longer and happier lives. Hopefully they will in turn educate others about the benefits of healthy living.
Please view my LinkedIn profile if you would like to see full details of my qualifications.
https://www.linkedin.com/profile/view?id=419834616&trk=hp-identity-name
2 recommendations and reviews from 1 person
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Referral from
April 10, 2015
Kristella M. asked:Hey everyone, Just wondering if anyone can recommend someone for a nice massage. Thanks :)Brendon G. replied:Give these guys a call https://www.facebook.com/rescuememnfitness
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Referral from
November 18, 2014
Ballarat M. asked:Any recommendations for a qualified massage therapist that does pregnancy massage?Brendon G. replied:https://www.facebook.com/rescuememnfitness
Recommendations from Brendon G.
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