Can anyone recommend a good yoga class or instructor for a newbie with injuries? Tia :)
Laurea P. replied:
Hi Rebecca Strain you can check out our website here and I would recommend starting in a Gentle class, I will write your name down at the studio and you can try out a class for free! www.innervisionyoga.ca
Tina K. replied:
Inner Vision Yoga! Laurea is amazing at working specific areas and helped me work around my hip injury :)