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Shape Up with Sarge
About us
“Our health and well being is the most precious thing we posses and often we take it for granted. Today’s world moves at such a rapid pace and there never seems to be enough time in a day. This pace only gets faster as we age and it is important to keep our health at its best. I believe that through exercise we can enhance our quality of life and enjoy it to the fullest. As a trainer it’s my job to motivate, educate and support you in achieving your goals while maintaining a positive, fun environment. We have one life, one shot, and it’s never too late to make it count.”
Sarge has spent eight year in the United States Marine Corps achieving the rank of Sergeant. Sarge trained Marines in Rifle and Pistol, Self Defence, Hand to Hand combat, and Physical Fitness. With his prior experiences in the Marine Corps Sarge has decided to become a Personal Trainer and incorporate his skills and Kwoladge into today’s Fitness demands.
Sarge has spent eight year in the United States Marine Corps achieving the rank of Sergeant. Sarge trained Marines in Rifle and Pistol, Self Defence, Hand to Hand combat, and Physical Fitness. With his prior experiences in the Marine Corps Sarge has decided to become a Personal Trainer and incorporate his skills and Kwoladge into today’s Fitness demands.
Recommendations and reviews from 1 person
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Referral from
May 20, 2015
Nadia C. asked:Hi, Can anyone recommend any personal trainers in the secret harbour/port kennedy area that specialize in running boot camp or bikini body type 6-12 week challenge sessions? Or know of any running groups around? TIA xoRhiannon L. replied:Shape Up with Sarge is about to start a winter special and is located in Secret Harbour. Watch this link to find out more information. https://www.facebook.com/pages/Shape-Up-with-Sarge/161531744001400?fref=ts
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