Zumba is a Latin dance based fitness phenomenon that is sweeping the nation...why choose Zumba? ..the reason is simple, every class feels like party, Join me and see what I mean, you don't have to know how to dance, just move your body and follow my lead...
Clubbercise, clubbercise is a fab fitness class held in the dark with clubs tunes, disco lights and glow sticks....
Total body workout is a fitness class combining combat style moves, boxercise and ab work, a brilliant all over body changing workout.
New class timetable. Monday 5.55pm -Zumba ...Sullington Parish Village Hall
Monday 7.30pm Fit In 3 a combination class 20 mins Zumba, 20 Mins Combat/Boxercise/ 20 Mins Toning Storrington Trinity Church Hall
Tuesday 9.30am - Zumba...Pulborough Village Hall
Tuesday 6pm - Zumba...Sullington Parish Village Hall ( Optional 15 min Abs follow )
Wednesday 6.15pm - Total Body Workout Storrington Trinity Church Hall
Wednesday 7.30pm - Zumba ...Storrington Trinity Church Hall
Thursday 7pm - Clubbercise.. Durrington High School Worthing
Friday 7pm - Clubbercise Rydon Community College Storrington ( every other week )
Saturday 9.30am -Zumba...Rydon Community College Storrington