A mum asks:
Help! Have woken up this morning and my back has completely seized up. Can anyone recommend a good mobile massage therapist??
Carrie M. replied:
Be careful, getting a massage when your recently injured can be more harmful. If you need help , I can help but I can't do mobile. Use heat packs to sooth until your mobility returns the try gentle stretching and once you can walk without the pain going over a 6/10 then you can have your back massaged . 0409994823- Carrie Fb page Kinesiology and massage