Had a great workout tonight! For the first time in months I had ENERGY to do cardio! So excited for tomorrow, it's bi's and tri's- my favorite day! Ill be thinking of you John Caylor!
If anyone is looking for a trainer and nutritionist to get them in their best shape ever- go see John Caylor and Lindzie St Martin! They are truly amazing! I'm not saying it will be easy, but worth it!