Julie began her yoga practice in 2002 with a desire to seek further knowledge of the yogic lifestyle, philosophy, and practice. Julie decided to study yoga and graduated from the 200 hour Yoga Teacher Training at the Sivananda Ashram in Val Morin, Canada in 2004. She is a registered yoga teacher with Yoga Alliance.
Julie led classes in Clermont, Florida as well as Debary Florida after completing the teacher training program. Private classes were also a part of her teachings.
While practicing yoga during pregnancy, Julie learned how beneficial yoga was for her during pregnancy and childbirth. She wanted to share this awareness to other expecting mothers. In July of 2012 Julie completed the 85 hour prenatal yoga teacher training with Wisdom Method School of Yoga. She is now leading prenatal yoga classes as well as yoga for all levels for the city of Deland.
As a mother of two and having a birth doula by her side along with the support of her midwife, she believes that every expecting mother deserves to experience the same support that she had at the births of her two children. Julie is also a certified Birth Doula with DONA International, and certified a HypnoBirthing® Practitioner with HypnoBirthing®, and hopes to share this passion with those who seek the support they deserve!
Julie strongly feels she is meant to be a part of prenatal health, labor support, and helping to educate expecting families to have the birth that is meant for them and their babies.
Question from a mom: "Can you recommend a place for prenatal Pilates or yoga in the DeLand area? Thank you so much!"
Julie D. replied:
i hold yoga/prenatal yoga in deland. my website is www.triplicitywellness.com! fb page:https://www.facebook.com/pages/Triplicity-Wellness/252609408092365