Can anyone recommend a personal trainer with knowledge about building muscle to support an existing back injury? Also patient enough to deal with someone with the fitness level of a potato. TIA
Rick S. replied:
Come in for a chat Kate Edmunds. I'm in Caloundra. No charge, no commitment, we can discuss your needs sort a training solution and I can explain how we can go about it. If your happy we can take the next step, if not that's cool. 0419801386 rick. Twenty2 personal training studio