Natural Health

Recommendations and reviews from 1 person

• Referral from September 15, 2014
  

  Anna N. asked:

  Anyone who is a doctor in/has experience in Homeopathy that can recommend a remedy for chronic fatigue? Thanks

  

  Ellie V. replied:

  There are so many reasons for conditions like these. I haven't read all the comments above, but as someone who had CFS, & is still vulnerable to it, I have learnt that (at least, in my personal experience) it's all about kick starting mitochondria production, & gut health. My husband has been studying functional medicine & is a specialist in agricultural sustainability and health sustainability. On a recent down spiral, I followed his advice in doing just 10 minutes of exercise before eating each morning, and leaving 5 hours between meals, with no snacking. This encourages the mitochondria to form and work. I also stay away from all chemical containing skin / body care products & prepare all organic food from fresh. There's so much, which I can't possibly cover here! This article from my husband's campaign organisation may be of interest to you. Also well worth ringing the Alliance For Natural Health and asking to speak to Rob Verkerk or Meleni Aldridge, who would be able to point you in the right direction. In health! X http://www.anh-europe.org/ANH_Intl_Feature_Toxic_World_Toxic_People_interview_with_Anna_Rodgers

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