Anyone go to hot yoga in Crystal Palace? Any good?
Manish U. replied:
No. But I've heard lots of good things about these guys on Westow Street. http://www.bamboofitness.co.uk
Jenni B. replied:
Paul, I go to hot yoga at Bamboo Fitness and would recommend them. I started at the end of last year and other than 3 trial Bikram sessions in Balham a couple of years ago (where I thought I was going to die!) had never really done yoga before. I'm not the most flexible person in the world, but I can see a difference in what I can now achieve. Bamboo have beginner and more advanced classes and all the teachers I've met have been great.
Hi. I am nearly 4 months pregnant and would like to start yoga in Crystal Palace. I work so would like either an evening class or weekend class. Does anyone know of any classes in crystal palace?
Thanks!
Max D. replied:
Would highly recommend the antenatal reformer pilates at www.bamboofitness.co.uk on Monday evenings. My core sprung back 😀 (shame about everything else).