If you are ready for change, and a challenge, In Shape Fitness is just for you! We take you where ever you are, and transform you into the person you've always wanted to be. Remember, your body cannot change on its own. You have to do something about it! My program is an excellent way to kick-start a new and healthier you. We are experienced in weight loss, strength training, and cardiovascular training, and can't wait to start working to achieve YOUR fitness goals.
***We offer group training/cross training style workouts that are designed for weight loss and strength training.
***We also offer personal training throughout the day.
*If you would like to sign up for our group training classes or personal training, please message us and we will get you all the necessary information.