Our Vision is to empower individuals to achieve healthier and happier lifestyles through motivation and training. We cannot do it for you but are here to teach you how.
Our Mission is to provide clients with the knowledge and ability to develop life long skills through exercise, in order to achieve optimal health and general well-being.
Offering outdoor group exercise programs and one on one Personal Training sessions, Intensify Fitness specialise in training clients who want to lose weight, gain strength and basically start living a healthier lifestyle. The programs incorporate a combination of cardiovascular, core strength, coordination, high intensity training and most importantly having fun!