Hi All, I'm looking for recommendations for a local yoga class for an older, very inflexible beginner!
Jim G. replied:
Hello RJ. I am a kripalu-certified yoga instructor and lead a handful of gentle yoga classes at RevHealthAndWellness (adjacent to Tony's Pizza) as well as at YMCA Central&Greendale and I also do private instruction. My schedule is at http://headtoheartyoga.com/schedule.html ... you'll notice a handful of free classes in my weekly schedule.