When you feel like you cant push any harder always go for 1 More! And1fitness is about training smarter, working hard and pushing yourself to the MAX.
Being fit and healthy is a real passion of mine; I recognise that we all have busy lifestyles and we still need to enjoy life but life is all about balance to which health and fitness are so important!
Qualifications:- Master Trainer – Australian Institute of Fitness Cert 111 and Cert 1V Fitness BA Business Studies Coaching Methods UK Senior First Aid
Does anyone know of any personal training sessions on a Saturday morning that you can take your kids too?? I have a 17mth old that I may need to take occasionally. Thanks
Hi
I'm looking for a group training/bootcamp in Tapping, must have a wide range of times/sessions as my hubby does shift work. Cheers :)
Lucy B. replied:
Hi Courtney I run weekend bootcamps in Tapping Please feel free to check out my page and contact me for any further information :) https://www.facebook.com/And1Fitness/
Hi im looking for a PT around tapping area for some light fitness and tone up training any recommendations please and thank you :)
Lucy B. replied:
Thanks Jess :) Hi Layla I run bootcamps and PT sessions from Castledene Park in Tapping :) pls feel free to contact me for any more info :)https://www.facebook.com/And1Fitness/
Hi, I am looking for a mobile PT that could come to my house to train me 1-2 times a week at a reasonable price. Any recommendations or suggestions would be great. Thanks
Lucy B. replied:
Thanks Joanna I'm currently fully Booked for mobile sessions but do have bootcamps running at the weekend :) https://www.facebook.com/And1Fitness
Looking for a p.t in banksia grove or carramar area. Someone who is affordable
Ta :)
Lucy B. replied:
Hi Tia I have a couple of PT sessions still available and also run bootcamps on a Saturday and Sunday I've sent you a message :) https://www.facebook.com/And1Fitness
Is anyone doing any bootcamps in the area ? Not heaps expensive but a good price . Or any personal training people wanna help me get to my goals ? :) thanks
Lucy B. replied:
Thanks Kylie Hi Aly I run bootcamps on a Saturday and Sunday at Castteldene Park in Tapping :) https://www.facebook.com/And1Fitness
Looking for recommendations for group classes/bootcamps/training in and around the area that doesnt cost the earth?! Thanks in advance :-)
Lucy B. replied:
Hi Janine I have recently set up bootcamps on a Saturday and Sunday at 8:00 am at Castledene Park, Tapping Pls feel free to contact me for any more info :) https://www.facebook.com/And1Fitness