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Kidding Around Yoga with Sarah
About us
KAY yoga brings songs, games, and creative stories together to teach kids of all ages the joys of Yoga. It is a fun way to learn to be mindful and to take care of yourself and others.
I have been practicing Yoga for about 6 years. I am a 500 hour RYT and 95 hour RCYT and, of course, certified as Kidding Around Yoga Instructor. Shortly after taking my KAY training, I became a licensee. The overwhelming feeling of joy, empowerment, and self worth that yoga gives me is priceless and I want to show the world what it can do for them, too. KAY is not only a fun and exciting method of teaching children yoga, but it also helps to teach them how to be mindful and to respect themselves. I believe those things that every kid can benefit from. It doesn't hurt that my 7-year-old loves it, too!
I have been practicing Yoga for about 6 years. I am a 500 hour RYT and 95 hour RCYT and, of course, certified as Kidding Around Yoga Instructor. Shortly after taking my KAY training, I became a licensee. The overwhelming feeling of joy, empowerment, and self worth that yoga gives me is priceless and I want to show the world what it can do for them, too. KAY is not only a fun and exciting method of teaching children yoga, but it also helps to teach them how to be mindful and to respect themselves. I believe those things that every kid can benefit from. It doesn't hurt that my 7-year-old loves it, too!
Recommendations and reviews from 1 person
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Referral from
July 13, 2013
Edwin R. asked:I need a yoga instructor. do you think that you can recommend one?Sarah H. replied:I think my adult schedule is on my kids yoga page. Www.facebook.com/kiddingaroundyogawithsarah
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