LMQ: Are there any prenatal yoga classes offered in Decatur or Mt. Zion? Or are there any good DVDs you would recommend?
Amanda G. replied:
Ive been taking from yoga at Connies......its in Niantic though......she is very experienced and adjusts her beginners class so that my 7 month prego self can do it..........couldnt find anywhere else nearby that offers it and she is very experienced and knowledgeable in the art http://www.yogaatconnies.com/instructors/