Sign in
Kangatraining Ballarat
About us
KANGATRAINING is a specifically designed workout program for mums and babies.
The special thing about it is that your baby spends most of the workout in a carrier (asleep may I add) close to mum.
KANGA TRAINING is a complete workout during which cardiovascular, endurance, flexibility, muscular strength/capacity are enhanced.
Special attention is given to education and restrengthening of the pelvic floor and abdominal muscles as well as correct posture throughout the class.
With KANGATRAINING you don't have to wait till your baby is asleep or quiet before working out, and in addition to the obvious health benefits , it is a
fantastic opportunity for mothers to socialize, exercise and enjoy being close to your baby.
Mums that have 'SUCCESSFULLY COMPLEATED' their 6 week postnatal checkup are welcome!!
The special thing about it is that your baby spends most of the workout in a carrier (asleep may I add) close to mum.
KANGA TRAINING is a complete workout during which cardiovascular, endurance, flexibility, muscular strength/capacity are enhanced.
Special attention is given to education and restrengthening of the pelvic floor and abdominal muscles as well as correct posture throughout the class.
With KANGATRAINING you don't have to wait till your baby is asleep or quiet before working out, and in addition to the obvious health benefits , it is a
fantastic opportunity for mothers to socialize, exercise and enjoy being close to your baby.
Mums that have 'SUCCESSFULLY COMPLEATED' their 6 week postnatal checkup are welcome!!
Hours of operation
Tuesday11:00AM - 12:00PMThursday10:00AM - 11:00AM
CLOSED NOW
2 recommendations and reviews from 1 person
-
Referral from
January 26, 2014
Tess C. asked:Thanks for the add. I'm after some advice. I currently have a 10month old and I'm after a carrier for him. We have a baby bjorn but it kills my back and I've heard there baby for babies hips? Can anyone recommend a good carrier for him? He weighs about 10kg!
Tabitha R. replied:hey , if you are interested in a manduca just let me know i'm happy to let you try out a carrier before you buy one. I sell them for 150. plus if you are interested in babywearing check out my little mumma business www.facebook.com/kangatrainingballarat if you want to try a manduca just message me via my kanga page FYI Naomi Pritchard i'm happy to meet up before the next meet just gotta be mornings as im back to work this week arrrrrrrrrrrrrrrrrr nooooooo work! crazy times ahead for me
-
Referral from
October 7, 2013
Ballarat M. asked:Does anyone know where a good place to do Pilates is? Possibly somewhere that specializes in it. And to possibly bring bubs along too but I can work around it if this isn't possible. Not interested in a gym that has memberships. Thank you ;)))Tabitha R. replied:Hi I'll e starting kangatraining soon in November . My daughter lives it and sleeps through it which mean I get an uninterrupted workout :) www.facebook.com/kangatrainingballarat KANGATRAINING is a specifically designed workout program for mums and ...See More
Recommendations from Tabitha R.
New Review
Please wait....
Please wait...
