Looking for a personal trainer in V2 that can work with an out of shape 50 year old female. Any help would be appreciated...need a kick start!
Sarah D. replied:
Hey Patricia:-). Do you mean you are interested in joining the group workouts I mentioned? If so, you can contact me through my Facebook profile as I'm organizing them in coordination with the trainer. Alternatively, you can contact the trainer directly at: http://inshapeinhome.com His name is Walt Thomas. Please let me know what you want to do. It'd be great to have another person to work out with:-).
Sarah D. replied:
I've been working with a trainer who comes to our house (we work out in our basement) and we live in Riverwoods. I would highly recommend him as he's very personable and also quite intent on you reaching your goals whilst doing the exercises with proper form so as not to hurt yourself (trainers I've worked with in the past were not always good listeners and some of them pushed me too far). If you would like further information, feel free to message me. His website is: www.inshapeinhome.com