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Foundations of Fitness
About us
Is your training or daily activity constantly limited by pain, stiffness or poor range of motion? Do you find yourself constantly dealing with one injury or 'niggle' to another? Are people constantly telling you to 'stand up straight' or work on your posture?
If any of the above sound familiar to you, Foundations of Fitness can help! More than just a massage service, the aim is to develop a long term treatment plan so that those aches, pains and limitations are gone for good.
1 hr massage treatment: $65
Postural assessment and range of motion testing, massage treatment and exercise prescription (allow 90 mins): $80
(30 minute and 45 minute treatments also available if required.)
Foundations of Fitness is a mobile service with evening and weekend appointments available to suit your needs.
Message us on Facebook, text, call or email today to secure your appointment!
If any of the above sound familiar to you, Foundations of Fitness can help! More than just a massage service, the aim is to develop a long term treatment plan so that those aches, pains and limitations are gone for good.
1 hr massage treatment: $65
Postural assessment and range of motion testing, massage treatment and exercise prescription (allow 90 mins): $80
(30 minute and 45 minute treatments also available if required.)
Foundations of Fitness is a mobile service with evening and weekend appointments available to suit your needs.
Message us on Facebook, text, call or email today to secure your appointment!
Hours of operation
Monday6:00PM - 9:00PMTuesday6:00PM - 9:00PMWednesday6:00PM - 9:00PMThursday6:00PM - 9:00PMFriday6:00PM - 9:00PMSaturday9:00AM - 7:00PMSunday6:00PM - 9:00PM
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Recommendations and reviews from 1 person
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Referral from
July 13, 2015
Tia D. asked:Looking for a p.t in banksia grove or carramar area. Someone who is affordable Ta :)Karen R. replied:Try Sophie - lives in Mariginyup Carol Armstrong https://www.facebook.com/pages/Foundations-of-Fitness/833033303431062?fref=pb&hc_location=profile_browser
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