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Dan The Man Personal Training
About us
Dan The Man Personal Training is owned and operated by Dan Frail. Dan's story started when he was over 110kgs. He had a knee injury at work, was very depressed and thought that everything had gone wrong with his life. Doctors told Dan he would never be able to run or ride a bike or walk without limping. He was even going to buy a walking stick. Well in the end everything did go wrong, until one day when he and his wife Lou decided they had had enough. Together they changed their lifestyle and Dan lost 10 kgs. Then they went to see a personal trainer and that changed everything for Dan. Exercise along with a healthy diet got his weight down to 79kgs. In April 2013 he ran in the Hill to Harbour fun run, and is still running in fun runs, even the City to Surf, (he wishes the doctors could see him now). Dan decided to become a Personal Trainer because he saw how much exercise can change a person, mentally and physically, and he wishes to help to pass on his knowledge and passion to others. Exercise changed his life and Dan wants to help you.
Recommendations and reviews from 1 person
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Referral from
July 22, 2015
Amy B. asked:Looking for a person trainer that comes to you or a boot camp around belmont areaLouisa F. replied:https://www.facebook.com/pages/Dan-The-Man-Personal-Training/186495894888788?ref=bookmarks
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