North Van and West Van Recreation Centres North Vancouver, BCV7M 2N6(map)
About us
All our Instructors are Certified Pre and Postnatal Fitness Specialists and Registered Fitness Instructors and Personal Trainers. We follow the fitness guidelines outlined by the Society of Obstetricians and Gynaecologists of Canada (SOGC) and the Canadian Society of Exercise Physiology (CSEP).
We offer Personal Training services as well as pre + postnatal fitness classes.