Hi, just wondering if anyone had any advice or recommendations on food plans or nutritionists to loose weight for a vegetarian? I'm in love with carbs so trying not to eat to many of them but really struggling to loose weight. Any help is much appreciated! Thank you ☺️
Andrew D. replied:
http://www.onformpt.com/welcome/ Or http://www.eazyfit.co.uk Fun work outs at both
Hi, I know I have seen posts about this before but I can't find them now so apologies for the repetition!
Any recommendations for friendly beginners zumba or boxercise classes locally please (Locks Heath, Park Gate or Bursledon & Hamble). Thanks!
Can anyone recommend a reasonable priced personal trainer?
Ryan W. replied:
Ile throw it out there I've got the fittest bootcampers this side of London!!people start from any fitness level and age and over a short period of time with our strategy the results we get speak for themselves!check out Eazyfit Bootcamps and personal training you can't go wrong!! www.eazyfit.co.uk
Hello. Does anyone know of a 'Boot Camp' in Whiteley? Thank you Aimee Neale Rampton
Jill E. replied:
We do a Bootcamp on a Saturday morning at Lord Wilson School with Eazyfit which is run by Ryan Woodford it's fab, he is also expanding the classes he is doing. Take a look at his website Eazyfit.co.uk.
Hi Whiteley, desperately need a personal trainer/fitness instructor. I at the end of my recovery from glandular fever & have piled on weight this last 12/18 months. Normally slim & healthy & have to get back there. Am looking for reasonable rates as only a housewife. Thank you.
Jill E. replied:
Hi Caroline Syms Ryan's numbers is 07590 046509 plus he has a Facebook page Eazyfit Training I will share this post with him.