PositiveLee

2 recommendations and reviews from 1 person

Recommendations from Alex L.

• Referral from August 3, 2015
  

  Kasie M. asked:

  help! needing a personal trainer in the porirua area and also someone with knowledge of online stores to get protein etc, really wanting to loose weight and tone up, message me if your a qualified PT or if you know of a site i can get supplements, thank you all (delete if not allow)

  

  Alex L. replied:

  If anyone else is interested I also run a Facebook page with health and fitness tips here - https://www.facebook.com/pages/PositiveLee/345994935588073?ref=bookmarks

  

  Alex L. replied:

  I'm a personal trainer (but I live in Wellington city) there are heaps of sites for supplements, sprintfit, nzmuscle, supplements.co.nz etc. However can I suggest something - supplements are probably going to be a huge waste of time and money. They're heavily overused and you can achieve the goals you want just by eating properly. Supplements are just that, supplements, they are to supplement a diet. They shouldn't be the focus. Be happy to answer any more questions you might have Check out my website - www.positivelee.co.nz for more info or if you want you can pm me. I know a couple of trainers in your area.

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