The Loft is a fitness and wellness centre based in the heart of Low Fell, Gateshead. We offer personal training and small group training, where we plan programmes to build muscle and reduce body fat as well as providing nutritional plans. We also hold metafit, circuits and kettlebell classes.
Anyone know of any bootcamps or good exercise classes low fell or surroumding areas?
Nicola M. replied:
Thanks Gemma Senior - The Loft page is Facebook.com/sparkhealthattheloft you'd like to take a look. We do classes and small group training. Based on Kells Lane in the Primrose Windows yard, opposite Nisa