Qualifications: Cert 3 & 4 in Fitness Cert GEL (Group Exercise Leader) Cert for Cardio for Fitness Cert for Cardio for Sports Performance Cert Integrated Flexibility Training Cert Integrated Core Training Cert Positional Isometrics Cert Integrated Resistance Training Cert Speed, Agility & Quickness Training METAFIT Bodyweight Training Course
I know this has been asked a million times. When/where are the boot camps or exercise classes in town? I will most likely have two energetic toddlers with me? Or cost of PT's who can do a program for me?