Our prenatal program is a gentle, safe and supportive birthing preparation system consisting of yoga postures, breathing techniques and visualization and relaxation skills proven to be beneficial to both mother and baby.
is anyone a Yoga instructor or does anyone know a local instructor?
Michaela S. replied:
Her name is Claire and she helped me with my first 2 pregnancies... she's a total sweetheart and is amazing at making you more comfortable with a preggo body!! https://www.facebook.com/pages/Prenatal-Yoga/275519445876331
Michaela S. replied:
I know the woman that does Prenatal Yoga in Hanford...